Its a privilege to become an associate coach with BetterUp. BetterUp is one of the most reputable...

Inspiring Excellence recently became certified in the most robust and thorough personality...

We all know that exercise is a proven game changer. It boosts our health, wellbeing, confidence,...

Albert Einstein once said he never made any of his discoveries through the process of rational...

I am delighted to be invited to present at such an elite facility as TJ Reid Health and Fitness. TJ...

It was a privilege to work with another All Ireland champion and an athlete who consistently...

Have you ever been in a situation where time slowed down or even stood still? Where every action...