Albert Einstein once said he never made any of his discoveries through the process of rational...

I am delighted to be invited to present at such an elite facility as TJ Reid Health and Fitness. TJ...

It was a privilege to work with another All Ireland champion and an athlete who consistently...

Do you want to see your children happy?! To learn key coping skills for life? To learn how to...

Have you ever been in a situation where time slowed down or even stood still? Where every action...

Inspiring Excellence has been very busy of late developing a Health and Wellness program through...

A 13 year old boy shuffles into a room, confused, anxious and withdrawn. What’s this all about? 30...

We are looking forward to presenting at the Waterford GAA Health and Wellbeing conference in Sanofi...

Psychology is in the news and it’s growing, even more so the impact your mind-set has on your...

Miguel Angel Jimenez was never going to be a run of the mill clichéd interview. And so it...