Inspiring Excellence provides tailor made training diaries specific to the individual’s needs and particularly what is necessary to prepare and perform to your potential in your chosen pursuit.

These training diaries provide the athlete with a magnificent tool which can be constantly used for evaluation and growth in all areas of performance. This tool empowers athletes to have control over their success and ultimately become responsible for their performance.

Essentially these diaries measure an athlete’s development in the key aspects identified by Inspiring Excellence and the athlete as being of paramount importance to reaching ones goals and consistently developing in a positive and enjoyable manner.