Articles

In the realm of leadership, success isn't merely about strategy or tactics; it's about mindset. A leader's mindset serves as the compass guidi...

Here is a great year end exercise to review and celebrate your year!   Give it some thought as it will help you celebrate 2023 and set you u...

Reprogramming our Habits in an Uncertain World New diet, New exercise regime, New manager, New world, New You! We have all got attracted to the shiny new thing...

Rules for focused success in a distracted world What do the most successful business leaders, elite athletes and the most fulfilled people have in common? The...

“A leader is a dealer in hope” Napoleon Bonaparte During his legacy Alex Ferguson has been arguably the most successful manager in 21st centu...

On the 'Leading Through People' webinar Shane teamed up with the UK and Ireland's leading recruitment consultants, Kevin Green and Colin Donnerry to...

Life is not meant to be easy. Or is it? “Hard choices, easy life. Easy choices, hard life.” It’s ok, not to be ok – but is it ok to re...

Have you ever been in a situation where time slowed down or even stood still? Where every action you commit to is perfect and effortless. When you lose your sen...

We all know that exercise is a proven game changer. It boosts our health, wellbeing, confidence, focus, performance and ultimately our lives. However science ha...

Inspiring Excellence recently became certified in the most robust and thorough personality assessment instrument in the world. With over 30 years of developmen...

I am delighted to be invited to present at such an elite facility as TJ Reid Health and Fitness. TJ has been a fantastic ambassador for elite sport in Ireland....

Albert Einstein once said he never made any of his discoveries through the process of rational thinking. As time has passed, science has proven that it is indee...

Inspiring Excellence has been very busy of late developing a Health and Wellness program through sport that helps develop coping strategies and skills in childr...

Roy Keane and Psychology. The man and the myth. What’s he really like? From a psychological perspective he is a man of deep intrigue. He’s the guy who took a pu...

Cultures metamorphosed recently in the same cauldron that Doug Howlett identified with. All Black great, Joe Rokocoko stood in front of a packed stand in Jean D...

It was a privilege to work with another All Ireland champion and an athlete who consistently strives to master his craft in business and sport. Patrick Hanley h...

A 13 year old boy shuffles into a room, confused, anxious and withdrawn. What’s this all about? 30 sweaty teenagers clammed into a hotel room. Windows closed, d...