Perfect preparation prevents poor performance. Inspiring Excellence can ensure that the 5 key aspects of preparation are as close to best practice as your resources will allow:
- Physical
- Psychological
- Nutritional
- Technical
- Tactical
In doing so the athlete has a clear vision of what they want to achieve and the specific preparation required to get there. Review sessions can be incorporated, weekly, monthly or quarterly where goals and preparation levels are evaluated and monitored to ensure best practice is consistently applied.