Personal Coaching

Personal Coaching is based on the principle of helping people determine and achieve personal goals and objectives.

Personal Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counselling. The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client’s personal life, relationships or profession. This is achieved by examining what is going on right now, discovering what obstacles or challenges there may be, and choosing a course of action to make life be what one wants it to be.

Many different methods can be employed but these are mainly based on the principles of goal setting in the key areas of an individual’s life. It can be said that personal coaching is about helping people implement positive changes in their lives through mentoring, values assessment, behavioural modification and other helpful techniques. It can also be about achieving effective change in one’s current and future behaviour. Listening skills, inquiry skills, reflection skills and giving honest feedback are crucial factors in developing action plans between the personal coach and the client. During the coaching relationship the coach helps the client accept accountability for their personal development and the coach ultimately empowers the client to achieve pre-determined goals.

Personal Coaching can :

  • Help you discover what’s most important in your life
  • Help you identify where exactly you want to go
  • Help you discover how you would feel if your life were just exactly the way you would want it to be
  • Help eliminate any obstacles or blocks that stand in your way
  • Provide a partnership approach to assist you make your life what you want it to be and
  • Empower you to discover powerful moments of choice from which lasting change can grow.

Inspiring Excellence can :

  • Develop with you a powerful alliance and help you achieve what you want
  • Provide you with guidance, insights, and feedback which will assist you create momentum and consistency in your life, take more focused, effective actions and ultimately become more balanced and fulfilled
  • Help you develop an awareness of your own unique individual talent and empower you to achieve your own individual dreams
  • Help you find balance between the demands of work and personal life, and
  • Ultimately provide you with a unique life approach which shapes goals, values, habits and personal drives.