Elite Performance
Course

Mindset Skills For High Performance Sport - Youth

A 12-Week Immersive Coaching Experience with World-Leading Coaches & Performers

Step into an environment where world-class coaches and elite performers come together to unlock the ultimate edge: the power of your mind.

This isn’t just another program — it’s a game-changing, 12-week journey into the science and psychology of high performance. You’ll learn the mindsets, emotions, thoughts and actions of elite performers, guided by expert coaches who have worked with the best, to master a holistic mindset that separate the good from the great.

Harness cutting-edge neuroscience, emotional mastery, and proven high-performance strategies to build the mental toughness, focus, and clarity needed to thrive when the pressure is at its peak.

Focus 1: Mindsets Powered by Neuroscience

Your brain is your greatest performance tool. Learn how to hardwire positivity, resilience, and inner strength through neuroscience-backed methods inspired by Andrew Huberman and Dr. Rick Hanson’s work — giving you a mental edge when it matters most.

Focus 2: Emotional Engagement

Great athletes master emotions instead of being mastered by them. Discover how to ignite confidence, focus, and determination, while transforming fear, frustration, and setbacks into fuel for growth.

Focus 3: Reframe to Change the Game

Every thought is a choice. In this session, you’ll learn to spot negative patterns instantly and reframe them into winning mindsets. Leave with a playbook to conquer doubt, silence distraction, and stay unshakable in the heat of competition.

Focus 4: Habits and Actions of a High Performer

Excellence isn’t luck — it’s a system. This focus reveals the daily rituals and habits of elite athletes who consistently deliver under pressure. Learn how to build discipline, focus, and confidence into your everyday life until success becomes second nature.

Focus 5: Mindful Presence to Flow

Champions perform in the now. Master mindfulness techniques that sharpen focus, quiet the noise, and unlock flow states where time slows down and performance takes over.

Focus 6: Visionary Application for Lasting Results

It all comes together here. Through powerful visionary practices, you’ll learn how to see success before it happens, imprint it into your nervous system, and carry every tool from this program into your training, your competitions, and your life.

Program Features

  • 6 bespoke, high-energy sessions a world-class coach

  • 360° Emotional competency feedback, analysis and debrief

  • Practical tools, guided exercises, and performance frameworks used by elite athletes

  • Psychological Assessments Pre and Post Program used as a professional benchmark

  • Exclusive access to an inspiring community of like-minded high performers

  • Coaching that turns insights into action — every single week

The Promise of This Program

By the end of this 12-week journey, you won’t just think differently — you’ll perform differently.
You’ll walk away with the same mindset frameworks used by world-leading athletes and coaches, built into your daily habits, giving you the ability to perform with calm confidence, laser focus, and unstoppable resilience — no matter the arena.

Spaces are limited — because we keep this room small, focused, and world-class. Join us and train your mind like the best in the world.

My Profile Inspiring Excellence
Elite Performance
Course

Mindset Skills For High Performance Sport

A 6-Week Immersive Training Experience with World-Leading Coaches & Performers

Step into a room where world-class coaches and elite performers come together to unlock the ultimate edge: the power of your mind.

This isn’t just another program — it’s a game-changing, 6-week journey into the science and psychology of high performance. You’ll train alongside fellow athletes and rising stars, guided by expert coaches who have worked with the best, to master the mental skills that separate the good from the great.

Harness cutting-edge neuroscience, emotional mastery, and proven high-performance strategies to build the mental toughness, focus, and clarity needed to thrive when the pressure is at its peak.

Week 1: Mindsets Powered by Neuroscience

Your brain is your greatest performance tool. Learn how to hardwire positivity, resilience, and inner strength through neuroscience-backed methods inspired by Andrew Huberman and Dr. Rick Hanson’s work — giving you a mental edge when it matters most.

Week 2: Emotional Engagement

Great athletes master emotions instead of being mastered by them. Discover how to ignite confidence, focus, and determination, while transforming fear, frustration, and setbacks into fuel for growth.

Week 3: Reframe to Change the Game

Every thought is a choice. In this session, you’ll learn to spot negative patterns instantly and reframe them into winning mindsets. Leave with a playbook to conquer doubt, silence distraction, and stay unshakable in the heat of competition.

Week 4: Habits and Actions of a High Performer

Excellence isn’t luck — it’s a system. This week reveals the daily rituals and habits of elite athletes who consistently deliver under pressure. Learn how to build discipline, focus, and confidence into your everyday life until success becomes second nature.

Week 5: Mindful Presence to Flow

Champions perform in the now. Master mindfulness techniques that sharpen focus, quiet the noise, and unlock flow states where time slows down and performance takes over.

Week 6: Visionary Application for Lasting Results

It all comes together here. Through powerful visionary practices, you’ll learn how to see success before it happens, imprint it into your nervous system, and carry every tool from this program into your training, your competitions, and your life.

Program Features

  1. 6 immersive, high-energy sessions with world-class coaches and performers

  2. Practical tools, guided exercises, and performance frameworks used by elite athletes

  3. Exclusive access to an inspiring community of like-minded high performers

  4. Coaching that turns insights into action — every single week

The Promise of This Program

By the end of this 6-week journey, you won’t just think differently — you’ll perform differently. You’ll walk away with the same mindset frameworks used by world-leading athletes and coaches, built into your daily habits, giving you the ability to perform with calm confidence, laser focus, and unstoppable resilience — no matter the arena.

By the end of this 6-week journey, you won’t just think differently — you’ll perform differently. You’ll walk away with the same mindset frameworks used by world-leading athletes and coaches, built into your daily habits, giving you the ability to perform with calm confidence, laser focus, and unstoppable resilience — no matter the arena.

My Profile Inspiring Excellence
Elite Performance
Course

Holistic High-performance Coaching Program

A 6-Month Journey for Leaders & Professionals to Live Their Best Life

This isn’t just coaching — it’s a world-class, data-powered transformation.

Designed for ambitious leaders and professionals navigating high-pressure environments, this program fuses physiological data, psychological assessments, and elite bespoke coaching to build resilience, clarity, and sustainable peak performance.

Program Foundations

1. Chemistry Match + Assessments
We start by pairing you with your perfect-fit coach, chosen from our global network.
Through advanced Hogan assessments and WHOOP physiological data (HRV, sleep, stress), we create a clear baseline of your leadership profile, strengths, and growth opportunities.

2. Setting Direction
Clarity is power. Together with your coach, you’ll set key success metrics, align goals with your personal and professional vision, and begin to cultivate the mindset for transformation.

3. Building Momentum
Through keystone emotional and mental skills, you’ll develop resilience, focus, and adaptability. This stage is about creating small, powerful shifts that compound into unstoppable momentum.

4. Action Learning
Coaching is lived, not lectured. You’ll put insights into practice through habit development, reflection cycles, and applied leadership strategies, embedding new behaviors directly into your daily work and life.

5. Post-Learning Self Reflection
Transformation deepens when it’s reflected upon. At this stage, you’ll pause, integrate key insights, and capture growth — ensuring learnings are not only understood, but owned.

5. Post-Learning Self Reflection
Transformation deepens when it’s reflected upon. At this stage, you’ll pause, integrate key insights, and capture growth — ensuring learnings are not only understood, but owned.

What Makes This Program Unique

  1. Bespoke Coaching Teams — A coach matched to your context, industry, and aspirations.

  2. Data-Driven Insights — Integration of WHOOP physiological metrics & Hogan assessments to measure real progress.

  3. Global-Standard Expertise — A blend of neuroscience, performance psychology, and executive coaching frameworks trusted by Fortune 500 leaders.

  4.  Tailored for You — Every session, action, and reflection is bespoke to your goals and challenges.

Program Features

  1. 12 bespoke coaching sessions across 6 months.

  2. Psychological & personality assessments (Hogan suite).

  3. Physiological performance tracking (HRV, RHR, Sleep, Stress via World Leading Measurables).

  4. Practical leadership toolkits for delegation, influence, and recovery.

  5. Global specialist coach network (optional coach integration).

  6. Vision & impact blueprint integrated and at closure with next-step pathways.

The Inspiring Excellence Difference

At Inspiring Excellence, coaching is not transactional — it’s transformational.
We don’t coach for improvement — we coach for reinvention, combining elite expertise with evidence-based tools to help you perform with calm, clarity, and confidence, even under the most intense conditions.

Outcome: By the end of six months, you’ll have the resilience, presence, and influence to lead sustainably, inspire others, and live your best life — professionally and personally.

My Profile Inspiring Excellence
Elite Performance
Course

Business Foundation & Mindset

  • Entrepreneurial Mindset & Growth Mindset

  • Business Vision & Mission Clarity

  • Goal Setting & Strategic Planning

  • Leadership & Decision-Making Skills

My Profile Inspiring Excellence
Elite Performance
Course

Personal Development And Mindset Coaching

  1. Developing a Growth Mindset for Success

  2. Overcoming Limiting Beliefs in Business & Life

My Profile Inspiring Excellence
Elite Performance
Course

Leadership Development

Leadership development is the process of enhancing an individual’s ability to lead, inspire, and influence others effectively. It involves building key leadership skills such as communication, decision-making, emotional intelligence, and strategic thinking. Strong leaders foster innovation, drive organizational success, and create a positive impact on their teams and communities.

My Profile Inspiring Excellence
Elite Performance
Course

Train Your Mind

  • Mental strength combines resilience, emotional control, and adaptability to thrive under challenges.

  • It fosters a growth mindset, confidence, and effective stress management.

  • Key skills include self-awareness, positive thinking, and goal setting for success.

My Profile Inspiring Excellence

Participate in our survey

Loading...